Build lasting friendships in a positive, team-focused environment
Learn effective self-defense skills that boost confidence
Heighten your focus, discipline, and mental resilience
Stay active and have FUN in a safe, structured environment
Set and achieve meaningful goals—on and off the mat
Learn from world-class instructors who are dedicated to your success
Bond as a family with classes available for all ages and skill levels
"I would highly recommend Sheepdog Jiu-Jitsu. My 6 year old son started when wrestling season ended and it has been a blessing. We used the free lesson to see what it was like and haven't looked back. Professor Hayes and Stockton are caring, phenomenal teachers, and extremely patient. Each class there is time set aside where the kids grapple with each other to implement what's been taught which is crucial to learning how to use the moves in real-life situations. My son looks forward to practice every week and it has become a way of life for him. Thanks again to everyone at Sheepdog for being so welcoming and creating a family environment."
- Casey M.
"Sheepdog Jiu Jitsu instructors continually impress me with the level of knowledge and dedication they show to make each student a better version of themselves. They incorporate self defense, proper mindset, traditional jiu jitsu, and life skills into a fun and low stress environment. The kids class is always a great time, and is filled with an amazing group of adults to help mentor these kids. It really becomes more of a family than a gym once you train and sweat with them. They are a very solid bunch of people that I can’t recommend highly enough. Jiu jitsu has taught my son a level of self esteem and assurance that he can handle any situation that comes his way. His sports coaches even comment on how unusual his ability to handle himself is compared to his peer group. Try a class and see for yourself."
- Hank R.
"I’ve been training with Blake for four years now and recently Micah. This is THE best school if you want to learn how to stay safe and keep your family safe. They are skilled, patient and can teach anyone and any learning style as long as you are willing to learn. My wife and kids have started Jiu Jitsu here and have loved it. Great community for first responders as well. You won’t regret coming to Sheepdog Jiujitsu!"
- Jacob R.